{"id":110358,"date":"2024-03-28T11:34:11","date_gmt":"2024-03-28T15:34:11","guid":{"rendered":"https:\/\/runningmagazine.ca\/?p=110358"},"modified":"2024-03-29T14:29:49","modified_gmt":"2024-03-29T18:29:49","slug":"under-armour-diversity-series-winnipegs-samantha-powderhorn","status":"publish","type":"post","link":"https:\/\/runningmagazine.ca\/ua-diversity-series\/under-armour-diversity-series-winnipegs-samantha-powderhorn\/","title":{"rendered":"Under Armour Diversity Series: Winnipeg’s Samantha Powderhorn"},"content":{"rendered":"
Under Armour has teamed up with Canadian Running to produce the Under Armour Diversity Series \u2014 an exclusive feature content series designed to highlight and promote individuals and organizations who have demonstrated a commitment to grow the sport of running, support those who are underrepresented and help others. The series will feature stories and podcasts highlighting these extraordinary Canadians who are making a difference in their communities and on the national running scene.<\/em><\/p>\n In just a few short years, Samantha Powderhorn’s<\/strong> life transformed from one of struggle and hardship to one filled with accomplishment and resilience. Less than 10 years ago, she was struggling with obesity, battling cancer and addiction, reeling from the loss of her brother and going through a divorce and homelessness. Powderhorn’s journey has been arduous, but in 2021, everything changed when she started running. Powderhorn is originally from the Sayisi Dene First Nation, a small reserve at Tadoule Lake, a fly-in community <\/span>located half an hour (by plane) from Churchill, Man. She experienced addiction, neglect and trauma while growing up, and in 2015, she was diagnosed with cancer. Two weeks later, she lost her brother.<\/p>\n Later that year, motivated by a desire for a better life for her and her kids, she left her abusive marriage and moved to Winnipeg. \u201cI was homeless with four kids, pregnant, with four suitcases,\u201d she says. \u201cI overcame a lot that would break a lot of people, but I often think about how I grew up, and how I don\u2019t want that for my children. I\u2019ll work hard to make sure they don\u2019t have that.\u201d<\/span><\/p>\n During the pandemic lockdown, like many people, Powderhorn took the opportunity to be more active. She sought solace through physical activity, and in April 2021, she started running. <\/span><\/p>\n The first time she went out, she could only run for one minute, but she was determined and willing to challenge herself, so she pushed herself out the door again the next day. <\/span>Each day, she ran a little farther than the day before. Over time, she was able to run farther, and began to believe that change was possible. Finally, one day in mid-April, she was able to run two full kilometres without stopping. When she finally paused, a song by her brother\u2019s favourite band began playing through her earbuds. \u201cI started crying, because I felt that spiritual connection with my late brother,\u201d she says. \u201cHe was always telling me to get healthy and live a healthier lifestyle, and that\u2019s when I began to love running.\u201d<\/span><\/p>\n Before long, two kilometres became four, then five. \u201cWhen I run, I really feel that it\u2019s my time to just think, feel, cry, scream and talk to myself,\u201d she says. <\/span><\/p>\n Powderhorn ran her first 10K race in November 2022, at the Polar Bear Marathon in Churchill. <\/span>That’s where she met Jim Scott, <\/b>who became her coach, helping her learn how to train effectively for longer distances, and how to avoid injury. “Sammi has adopted the culture of running, and has amazing discipline, challenging goals and determination,” says Scott. “She is an inspiration.” <\/p>\n
\n<\/span><\/p>\nTime for a change<\/b><\/h2>\n


A huge achievement<\/b><\/h2>\n