Sandra Kilmartin Archives - Canadian Running Magazine https://runningmagazine.ca/tag/sandra-kilmartin/ For running news, nutrition & training tips, gear and race reviews for the Canadian running community Tue, 23 Dec 2025 15:18:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://runningmagazine.ca/wp-content/uploads/2021/10/cropped-running-site-icon-32x32.png Sandra Kilmartin Archives - Canadian Running Magazine https://runningmagazine.ca/tag/sandra-kilmartin/ 32 32 213543699 Prioritizing nutrition to fuel your best year of running yet https://runningmagazine.ca/shakeout-podcast/make-nutrition-a-priority-to-fuel-your-best-year-of-running-yet/ https://runningmagazine.ca/shakeout-podcast/make-nutrition-a-priority-to-fuel-your-best-year-of-running-yet/#respond Tue, 23 Dec 2025 15:00:50 +0000 https://runningmagazine.ca/?p=153210 Registered dietitian Sandra Kilmartin shares tips on setting practical nutrition goals to fuel your training and racing in 2026

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