core exercises Archives - Canadian Running Magazine https://runningmagazine.ca/tag/core-exercises/ For running news, nutrition & training tips, gear and race reviews for the Canadian running community Sun, 21 Dec 2025 22:03:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://runningmagazine.ca/wp-content/uploads/2021/10/cropped-running-site-icon-32x32.png core exercises Archives - Canadian Running Magazine https://runningmagazine.ca/tag/core-exercises/ 32 32 213543699 Runners: your poor core strength might be slowing you down https://runningmagazine.ca/sections/training/runners-your-poor-core-strength-might-be-slowing-you-down/ https://runningmagazine.ca/sections/training/runners-your-poor-core-strength-might-be-slowing-you-down/#respond Sun, 21 Dec 2025 22:03:06 +0000 https://runningmagazine.ca/?p=153162 Tap into the behind-the-scenes muscles that hold a runner together

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]]> https://runningmagazine.ca/sections/training/runners-your-poor-core-strength-might-be-slowing-you-down/feed/ 0 153162 3 must-do core moves for runners https://runningmagazine.ca/sections/training/3-must-do-core-moves-for-runners/ https://runningmagazine.ca/sections/training/3-must-do-core-moves-for-runners/#respond Sun, 04 May 2025 18:08:25 +0000 https://runningmagazine.ca/?p=138296 Three smart exercises that’ll keep you upright when your legs start whining

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]]> https://runningmagazine.ca/sections/training/3-must-do-core-moves-for-runners/feed/ 0 138296 3 simple core exercises every runner should make time for https://runningmagazine.ca/sections/training/3-simple-core-exercises-every-runner-should-make-time-for/ https://runningmagazine.ca/sections/training/3-simple-core-exercises-every-runner-should-make-time-for/#respond Thu, 18 Apr 2024 17:58:25 +0000 https://runningmagazine.ca/?p=113788 These 3 exercises require no equipment and can easily be adapted to any level

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