recipes for runners Archives - Canadian Running Magazine https://runningmagazine.ca/tag/recipes-for-runners/ For running news, nutrition & training tips, gear and race reviews for the Canadian running community Mon, 22 Dec 2025 01:48:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://runningmagazine.ca/wp-content/uploads/2021/10/cropped-running-site-icon-32x32.png recipes for runners Archives - Canadian Running Magazine https://runningmagazine.ca/tag/recipes-for-runners/ 32 32 213543699 How to fuel festively on the fly https://runningmagazine.ca/health-nutrition/how-to-fuel-festively-on-the-fly/ https://runningmagazine.ca/health-nutrition/how-to-fuel-festively-on-the-fly/#respond Sun, 21 Dec 2025 17:50:15 +0000 https://runningmagazine.ca/?p=153156 Add some holiday cheer with these simple, satisfying, seasonal snacks

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5 perfect snacks to power your post-run recovery https://runningmagazine.ca/health-nutrition/5-perfect-snacks-to-power-your-post-run-recovery/ https://runningmagazine.ca/health-nutrition/5-perfect-snacks-to-power-your-post-run-recovery/#respond Thu, 15 May 2025 19:30:49 +0000 https://runningmagazine.ca/?p=138985 These smart, satisfying snacks are designed to help your body bounce back, without tasting like cardboard

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3 energizing breakfasts to freshen up your fuel game https://runningmagazine.ca/health-nutrition/3-energizing-breakfasts-to-freshen-up-your-fuel-game/ https://runningmagazine.ca/health-nutrition/3-energizing-breakfasts-to-freshen-up-your-fuel-game/#respond Wed, 09 Apr 2025 19:20:31 +0000 https://runningmagazine.ca/?p=136644 Spring into stride with recipes that deliver the perfect carb and protein combo

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4 tasty treats to turbocharge your next long run https://runningmagazine.ca/health-nutrition/4-tasty-treats-to-turbocharge-your-next-long-run/ https://runningmagazine.ca/health-nutrition/4-tasty-treats-to-turbocharge-your-next-long-run/#respond Sun, 19 Jan 2025 19:36:02 +0000 https://runningmagazine.ca/?p=130859 Whip up these portable snacks and hit the road (or the dirt)

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Festive fuel: transform holiday treats into long-run power https://runningmagazine.ca/health-nutrition/festive-fuel-transform-holiday-treats-into-long-run-power/ https://runningmagazine.ca/health-nutrition/festive-fuel-transform-holiday-treats-into-long-run-power/#respond Thu, 26 Dec 2024 13:45:03 +0000 https://runningmagazine.ca/?p=129332 Embrace the season's flavours in these delicious and simple pre- or post-run snacks

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Every runner needs these jars packed with power https://runningmagazine.ca/health-nutrition/every-runner-needs-these-jars-packed-with-power/ https://runningmagazine.ca/health-nutrition/every-runner-needs-these-jars-packed-with-power/#respond Wed, 06 Nov 2024 18:43:09 +0000 https://runningmagazine.ca/?p=126702 These snappy-looking power jars are fun (and easy) to make and fantastic to eat

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The easiest pre-run breakfast you’ll ever make https://runningmagazine.ca/health-nutrition/the-easiest-pre-run-breakfast-youll-ever-make/ https://runningmagazine.ca/health-nutrition/the-easiest-pre-run-breakfast-youll-ever-make/#respond Wed, 25 Sep 2024 19:35:26 +0000 https://runningmagazine.ca/?p=124116 Check all the nutrition boxes with this make-in-minutes skillet tortilla bake

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4 summer salads that are to die for https://runningmagazine.ca/health-nutrition/recipe/4-summer-salads-that-are-to-die-for/ https://runningmagazine.ca/health-nutrition/recipe/4-summer-salads-that-are-to-die-for/#respond Tue, 13 Aug 2024 20:11:34 +0000 https://runningmagazine.ca/?p=121893 If you've ever wanted to capture summer in a bowl, try these light, tasty and refreshing salads

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4 popsicle recipes for warm weather relief https://runningmagazine.ca/health-nutrition/4-popsicle-recipes-for-warm-weather-relief/ https://runningmagazine.ca/health-nutrition/4-popsicle-recipes-for-warm-weather-relief/#respond Thu, 25 Jul 2024 17:38:33 +0000 https://runningmagazine.ca/?p=119931 Refresh and rehydrate with these easy, cooling popsicle recipes designed to help you recover

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