pacing

A kick isn’t about speeding up, it’s about not slowing down

A recent study of the races of Olympic finalists and semi-finalists is changing out understanding of a runner’s kick

By Madeleine Kelly

Running a marathon soon? On the importance of setting an attainable time goal

By Dan Way

This handy pacing calculator may help you run your fastest Boston Marathon

By Tim Huebsch

Mind over matter? Mental fatigue and why we slow down

By Dan Way