marathon workouts Archives - Canadian Running Magazine https://runningmagazine.ca/tag/marathon-workouts/ For running news, nutrition & training tips, gear and race reviews for the Canadian running community Fri, 19 Dec 2025 17:32:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://runningmagazine.ca/wp-content/uploads/2021/10/cropped-running-site-icon-32x32.png marathon workouts Archives - Canadian Running Magazine https://runningmagazine.ca/tag/marathon-workouts/ 32 32 213543699 This 10K workout is a great indicator of marathon fitness https://runningmagazine.ca/sections/training/this-10k-workout-is-a-great-indicator-of-marathon-fitness/ https://runningmagazine.ca/sections/training/this-10k-workout-is-a-great-indicator-of-marathon-fitness/#respond Fri, 19 Dec 2025 17:29:00 +0000 https://runningmagazine.ca/?p=153101 It's time to put your speed and endurance under the microscope on tired legs

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]]> https://runningmagazine.ca/sections/training/this-10k-workout-is-a-great-indicator-of-marathon-fitness/feed/ 0 153101 Could you finish Harry Styles’s hard marathon session? https://runningmagazine.ca/sections/training/could-you-finish-harry-styles-hard-marathon-session/ https://runningmagazine.ca/sections/training/could-you-finish-harry-styles-hard-marathon-session/#respond Mon, 29 Sep 2025 18:24:21 +0000 https://runningmagazine.ca/?p=134212 The former One Direction star is just like the rest of us during a marathon build, except he probably did a bit more strength training...

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]]> https://runningmagazine.ca/sections/training/could-you-finish-harry-styles-hard-marathon-session/feed/ 0 134212 3 workouts for unshakeable marathon endurance https://runningmagazine.ca/sections/training/3-workouts-for-unshakeable-marathon-endurance/ https://runningmagazine.ca/sections/training/3-workouts-for-unshakeable-marathon-endurance/#respond Sun, 30 Mar 2025 18:05:28 +0000 https://runningmagazine.ca/?p=135732 Build strength, stamina and mental toughness with these marathon-tested workouts

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]]> https://runningmagazine.ca/sections/training/3-workouts-for-unshakeable-marathon-endurance/feed/ 0 135732 3 power-packed workouts to help you nail a marathon PB https://runningmagazine.ca/sections/training/3-power-packed-workouts-to-help-you-nail-a-marathon-pb/ https://runningmagazine.ca/sections/training/3-power-packed-workouts-to-help-you-nail-a-marathon-pb/#respond Wed, 24 Jan 2024 18:11:15 +0000 https://runningmagazine.ca/?p=110164 These workouts are perfect for boosting stamina and speed

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]]> https://runningmagazine.ca/sections/training/3-power-packed-workouts-to-help-you-nail-a-marathon-pb/feed/ 0 110164 Marathoners: test your aerobic fitness with this moderate distance workout https://runningmagazine.ca/sections/training/marathoners-test-your-aerobic-fitness-with-this-moderate-distance-workout/ https://runningmagazine.ca/sections/training/marathoners-test-your-aerobic-fitness-with-this-moderate-distance-workout/#respond Wed, 08 Feb 2023 20:07:47 +0000 https://runningmagazine.ca/?p=92917 This is the perfect workout to test your fitness six to eight weeks out from your marathon

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]]> https://runningmagazine.ca/sections/training/marathoners-test-your-aerobic-fitness-with-this-moderate-distance-workout/feed/ 0 92917 Natasha Wodak’s go-to marathon workouts https://runningmagazine.ca/sections/training/natasha-wodaks-go-to-marathon-workouts/ https://runningmagazine.ca/sections/training/natasha-wodaks-go-to-marathon-workouts/#respond Mon, 02 Nov 2020 17:43:23 +0000 https://runningmagazine.ca/?p=75921 Wodak is building for her first marathon in seven years and looking to reclaim the Canadian half-marathon record in the process

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