running study Archives - Canadian Running Magazine https://runningmagazine.ca/tag/running-study/ For running news, nutrition & training tips, gear and race reviews for the Canadian running community Fri, 19 Dec 2025 15:05:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://runningmagazine.ca/wp-content/uploads/2021/10/cropped-running-site-icon-32x32.png running study Archives - Canadian Running Magazine https://runningmagazine.ca/tag/running-study/ 32 32 213543699 Stressed out? Your injury risk is higher, study says https://runningmagazine.ca/the-scene/stressed-out-your-injury-risk-is-higher-study-says/ https://runningmagazine.ca/the-scene/stressed-out-your-injury-risk-is-higher-study-says/#respond Fri, 19 Dec 2025 15:05:22 +0000 https://runningmagazine.ca/?p=152975 According to new research, poor sleep is less of a risk factor for trail running injuries than mental fatigue, anxiety and psychological stress

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]]> https://runningmagazine.ca/the-scene/stressed-out-your-injury-risk-is-higher-study-says/feed/ 0 152975 French mathematician explains why Josh Kerr lost Olympic gold https://runningmagazine.ca/the-scene/french-mathematician-explains-why-josh-kerr-lost-olympic-gold/ https://runningmagazine.ca/the-scene/french-mathematician-explains-why-josh-kerr-lost-olympic-gold/#respond Thu, 09 Oct 2025 15:16:35 +0000 https://runningmagazine.ca/?p=148740 A theory has emerged that the unusual track geometry may have contributed to his silver medal–and Cole Hocker's win

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]]> https://runningmagazine.ca/the-scene/french-mathematician-explains-why-josh-kerr-lost-olympic-gold/feed/ 0 148740 Water aerobics could boost VO2 max by 12 per cent, science says https://runningmagazine.ca/sections/training/water-aerobics-could-boost-vo2-max-by-12-per-cent-science-says/ https://runningmagazine.ca/sections/training/water-aerobics-could-boost-vo2-max-by-12-per-cent-science-says/#respond Tue, 15 Apr 2025 17:02:45 +0000 https://runningmagazine.ca/?p=136986 Runners: this is your sign to join your next local aqua-fit class

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]]> https://runningmagazine.ca/sections/training/water-aerobics-could-boost-vo2-max-by-12-per-cent-science-says/feed/ 0 136986 Will a knee replacement end your running career? https://runningmagazine.ca/sections/training/injuries/will-a-knee-replacement-end-your-running-career/ https://runningmagazine.ca/sections/training/injuries/will-a-knee-replacement-end-your-running-career/#respond Tue, 01 Apr 2025 19:21:57 +0000 https://runningmagazine.ca/?p=135794 The advice for runners to stick to strictly low-impact activities post-surgery is changing

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]]> https://runningmagazine.ca/sections/training/injuries/will-a-knee-replacement-end-your-running-career/feed/ 0 135794 Mindfulness may benefit performance, study finds https://runningmagazine.ca/sections/training/mindfulness-may-benefit-performance-study-finds/ https://runningmagazine.ca/sections/training/mindfulness-may-benefit-performance-study-finds/#respond Thu, 27 Feb 2025 17:19:34 +0000 https://runningmagazine.ca/?p=133423 Mental training might be the key for runners to beat physical fatigue

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]]> https://runningmagazine.ca/sections/training/mindfulness-may-benefit-performance-study-finds/feed/ 0 133423 Super shoes make running more enjoyable, study shows https://runningmagazine.ca/the-scene/super-shoes-make-running-more-enjoyable-study-shows/ https://runningmagazine.ca/the-scene/super-shoes-make-running-more-enjoyable-study-shows/#respond Tue, 25 Feb 2025 21:54:29 +0000 https://runningmagazine.ca/?p=133124 Researchers used deception (and spray paint) to make runners think their super shoes were knock offs–leading to a tougher, less comfortable and less enjoyable run

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]]> https://runningmagazine.ca/the-scene/super-shoes-make-running-more-enjoyable-study-shows/feed/ 0 133124 How much does air quality impact your marathon time? https://runningmagazine.ca/health-nutrition/how-much-does-air-quality-impact-your-marathon-time/ https://runningmagazine.ca/health-nutrition/how-much-does-air-quality-impact-your-marathon-time/#respond Tue, 21 Jan 2025 16:35:27 +0000 https://runningmagazine.ca/?p=131063 Researchers at Brown University discovered that fine-particle pollution can influence your finishing time

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]]> https://runningmagazine.ca/health-nutrition/how-much-does-air-quality-impact-your-marathon-time/feed/ 0 131063 Marathoners: are your easy runs more important than workouts? https://runningmagazine.ca/sections/training/marathoners-are-your-easy-runs-more-important-than-workouts/ https://runningmagazine.ca/sections/training/marathoners-are-your-easy-runs-more-important-than-workouts/#respond Tue, 14 Jan 2025 16:59:31 +0000 https://runningmagazine.ca/?p=130359 A new study shows that faster marathon runners log three times the mileage of slower runners–nearly all of it consisting of easy runs

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]]> https://runningmagazine.ca/sections/training/marathoners-are-your-easy-runs-more-important-than-workouts/feed/ 0 130359 IOC study estimates five billion people watched the Paris Olympics https://runningmagazine.ca/the-scene/ioc-study-estimates-five-billion-people-watched-the-paris-olympics/ https://runningmagazine.ca/the-scene/ioc-study-estimates-five-billion-people-watched-the-paris-olympics/#respond Fri, 06 Dec 2024 20:48:09 +0000 https://runningmagazine.ca/?p=129006 The study estimates the Games reached 84 per cent of its global audience

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