yoga for tired legs Archives - Canadian Running Magazine https://runningmagazine.ca/tag/yoga-for-tired-legs/ For running news, nutrition & training tips, gear and race reviews for the Canadian running community Thu, 18 Dec 2025 16:55:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://runningmagazine.ca/wp-content/uploads/2021/10/cropped-running-site-icon-32x32.png yoga for tired legs Archives - Canadian Running Magazine https://runningmagazine.ca/tag/yoga-for-tired-legs/ 32 32 213543699 Yoga for runners: solstice stretches for winter-weary legs https://runningmagazine.ca/sections/training/yoga-for-runners-solstice-stretches-for-winter-weary-legs/ https://runningmagazine.ca/sections/training/yoga-for-runners-solstice-stretches-for-winter-weary-legs/#respond Thu, 18 Dec 2025 16:55:51 +0000 https://runningmagazine.ca/?p=153014 These simple stretches will ease stiff legs and reset tired bodies at the darkest point of winter

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