marathon training Archives - Canadian Running Magazine https://runningmagazine.ca/tag/marathon-training/ For running news, nutrition & training tips, gear and race reviews for the Canadian running community Wed, 10 Dec 2025 17:27:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://runningmagazine.ca/wp-content/uploads/2021/10/cropped-running-site-icon-32x32.png marathon training Archives - Canadian Running Magazine https://runningmagazine.ca/tag/marathon-training/ 32 32 213543699 How Alex Yee unlocked his 2:06 marathon breakthrough https://runningmagazine.ca/the-scene/how-alex-yee-unlocked-his-206-marathon-breakthrough/ https://runningmagazine.ca/the-scene/how-alex-yee-unlocked-his-206-marathon-breakthrough/#respond Wed, 10 Dec 2025 17:27:48 +0000 https://runningmagazine.ca/?p=152419 COROS reveals the subtle change that made Yee Great Britain's second-fastest marathoner in history

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Your marathon brain could be making you sick https://runningmagazine.ca/health-nutrition/your-marathon-brain-could-be-making-you-sick/ https://runningmagazine.ca/health-nutrition/your-marathon-brain-could-be-making-you-sick/#respond Sun, 30 Nov 2025 17:18:06 +0000 https://runningmagazine.ca/?p=151762 Research hints your pre-race mood might matter more than you think

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How having a “quest mindset” might be key to reaching big goals https://runningmagazine.ca/shakeout-podcast/how-having-a-quest-mindset-might-be-key-to-reaching-big-goals/ https://runningmagazine.ca/shakeout-podcast/how-having-a-quest-mindset-might-be-key-to-reaching-big-goals/#respond Thu, 20 Nov 2025 12:00:16 +0000 https://runningmagazine.ca/?p=150953 After a record-breaking year at age 55, Kevin Smith shares how emphasizing the journey might be the key to reaching new heights

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I’m training for a marathon, but am I a runner? https://runningmagazine.ca/the-scene/im-training-for-a-marathon-but-am-i-a-runner/ https://runningmagazine.ca/the-scene/im-training-for-a-marathon-but-am-i-a-runner/#respond Fri, 17 Oct 2025 14:25:09 +0000 https://runningmagazine.ca/?p=149145 I signed up to be part of the Canada Running Series Women’s Training Program to prepare for my first marathon. I didn’t know it would also help me get over the imposter syndrome

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4 signs you are knee-deep in marathon training https://runningmagazine.ca/sections/training/4-signs-you-are-knee-deep-in-marathon-training/ https://runningmagazine.ca/sections/training/4-signs-you-are-knee-deep-in-marathon-training/#respond Wed, 01 Oct 2025 16:15:48 +0000 https://runningmagazine.ca/?p=148129 Don't worry, you aren't the only one going through it

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Fuelling for marathon success with registered dietitian and Canadian elite runner Rachel Hannah https://runningmagazine.ca/shakeout-podcast/fuelling-for-marathon-success-with-registered-dietitian-and-canadian-elite-rachel-hannah/ https://runningmagazine.ca/shakeout-podcast/fuelling-for-marathon-success-with-registered-dietitian-and-canadian-elite-rachel-hannah/#respond Thu, 21 Aug 2025 14:00:29 +0000 https://runningmagazine.ca/?p=145321 Hear from the five-time Canadian Champion about her go-to nutrition advice to fuel training and get the most out of yourself on race day

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Have untrained marathons become social media’s newest trend? https://runningmagazine.ca/sections/training/have-untrained-marathons-become-social-medias-newest-trend/ https://runningmagazine.ca/sections/training/have-untrained-marathons-become-social-medias-newest-trend/#respond Fri, 06 Jun 2025 21:31:02 +0000 https://runningmagazine.ca/?p=140021 A California man went viral last week claiming he could run a marathon without training—so his wife signed him up with just 24 hours’ notice

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Why you don’t need to run a marathon https://runningmagazine.ca/the-scene/why-you-dont-need-to-run-a-marathon/ https://runningmagazine.ca/the-scene/why-you-dont-need-to-run-a-marathon/#respond Wed, 30 Apr 2025 17:55:47 +0000 https://runningmagazine.ca/?p=138015 Many runners love the marathon, but no one should feel pressure to embrace the distance

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Destroy your next marathon with these 3 killer workouts https://runningmagazine.ca/sections/training/destroy-your-next-marathon-with-these-3-killer-workouts/ https://runningmagazine.ca/sections/training/destroy-your-next-marathon-with-these-3-killer-workouts/#respond Tue, 29 Apr 2025 19:01:24 +0000 https://runningmagazine.ca/?p=137989 Stuck in a training rut? These sessions will unlock next-level marathon fitness

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