shakeout podcast Archives - Canadian Running Magazine

Malindi Elmore: Still breaking marathon records at 45

John Gay — Thu, 18 Dec 2025 12:00:55 +0000

The three-time Olympian returned from injury to shatter the Canadian W45-49 record by 14 minutes, eclipsing the men's, as well as the women's, age-group record in the process

The post Malindi Elmore: Still breaking marathon records at 45 appeared first on Canadian Running Magazine.

U Sports XC champion Madelyn Eybergen and coach Hilary Stellingwerff on UVic’s historic double gold

John Gay — Thu, 13 Nov 2025 12:30:21 +0000

The former high jumper led the Vikes to gold at this year's USPORT cross country championships

The post U Sports XC champion Madelyn Eybergen and coach Hilary Stellingwerff on UVic’s historic double gold appeared first on Canadian Running Magazine.

Is Ben Flanagan ready for his TCS Toronto Waterfront Marathon debut?

John Gay — Thu, 16 Oct 2025 11:30:49 +0000

The Olympian, national 5K road record holder and five-time Canadian champion talks about his lead-up to Toronto and why now is the right time to debut at the distance

The post Is Ben Flanagan ready for his TCS Toronto Waterfront Marathon debut? appeared first on Canadian Running Magazine.

A Toronto runner is racing the TTC’s streetcar network… and winning

John Gay — Thu, 09 Oct 2025 11:30:11 +0000

Toronto runner Mac Bauer has found a novel way to deal with the slow morning commute

The post A Toronto runner is racing the TTC’s streetcar network… and winning appeared first on Canadian Running Magazine.

Canadian YouTuber sets audacious goal for 2025 New York City Marathon

Marley Dickinson — Thu, 02 Oct 2025 19:06:15 +0000

Two years ago, Cody Ko made the jump from sarcastic content to creating running videos to highlight his personal achievements

The post Canadian YouTuber sets audacious goal for 2025 New York City Marathon appeared first on Canadian Running Magazine.

Ultrarunner Ryan Keeping on his Iceland world record

John Gay — Thu, 02 Oct 2025 11:30:44 +0000

The Halifax endurance athlete talks breaking records, running Canada coast-to-coast, and what it means to "flip the switch"

The post Ultrarunner Ryan Keeping on his Iceland world record appeared first on Canadian Running Magazine.

Comedian and YouTube star Cody Ko on sharing his marathon journey with the masses

John Gay — Thu, 25 Sep 2025 11:30:45 +0000

The YouTuber and content-creation megastar is looking to bring down his marathon PB in NYC and he's bringing fans along for the ride

The post Comedian and YouTube star Cody Ko on sharing his marathon journey with the masses appeared first on Canadian Running Magazine.

How culturally diverse run clubs are boosting participation

John Gay — Thu, 04 Sep 2025 14:05:18 +0000

A new set of run clubs and making the sport a more welcoming space for all

The post How culturally diverse run clubs are boosting participation appeared first on Canadian Running Magazine.

After years of injury, Justyn Knight is healthy, fit and still chasing big goals

John Gay — Thu, 28 Aug 2025 14:00:25 +0000

The Olympic finalist, multi-time NCAA champion, and second fastest 5,000m runner in Canadian history is picking up where he left off after being unable to compete since the 2021 Olympic final, due to injury

The post After years of injury, Justyn Knight is healthy, fit and still chasing big goals appeared first on Canadian Running Magazine.