How to train for trails when you’re stuck on the flats

No hills? No problem. Three flat-ground workouts to get your legs and lungs trail-ready

By Keeley Milne

17-year-old B.C. runner is the youngest finisher of The Divide 200

By Keeley Milne

Ontario runner completes 890K Bruce Trail to support Food Allergy Canada

By Keeley Milne

MEC’s Gear Swap will give your outdoor kit a second life

By Keeley Milne

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