studies about runners

Want to run faster? Change where you look

Keep your eyes on the prize–and you might be surprised how much faster you can run

By Keeley Milne

Could your menstrual cycle be messing with your knees?

By Keeley Milne

Marathon runners’ cardiac arrest deaths cut in half, new study says

By Keeley Milne

The four best glute exercises for runners, according to science

By Keeley Milne