mark bomba Archives - Canadian Running Magazine https://runningmagazine.ca/tag/mark-bomba/ For running news, nutrition & training tips, gear and race reviews for the Canadian running community Mon, 17 Nov 2025 17:39:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://runningmagazine.ca/wp-content/uploads/2021/10/cropped-running-site-icon-32x32.png mark bomba Archives - Canadian Running Magazine https://runningmagazine.ca/tag/mark-bomba/ 32 32 213543699 Queen’s University XC captain and coach recap repeat U Sports title https://runningmagazine.ca/shakeout-podcast/queens-cross-country-captain-roman-mironov-and-coach-mark-bomba-recap-the-gaels-repeat-usports-team-title/ https://runningmagazine.ca/shakeout-podcast/queens-cross-country-captain-roman-mironov-and-coach-mark-bomba-recap-the-gaels-repeat-usports-team-title/#respond Mon, 17 Nov 2025 12:30:34 +0000 https://runningmagazine.ca/?p=150664 The 5th-year team captain and 2025 U Sports coach of the year recap a climb to the top of the podium that has been years in the making

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]]> https://runningmagazine.ca/shakeout-podcast/queens-cross-country-captain-roman-mironov-and-coach-mark-bomba-recap-the-gaels-repeat-usports-team-title/feed/ 0 150664 CIS silver medallist Declan White on why he used to eat 20-25 bananas a day https://runningmagazine.ca/health-nutrition/declan-white-chats-diet-and-bananas/ https://runningmagazine.ca/health-nutrition/declan-white-chats-diet-and-bananas/#respond Mon, 21 Nov 2016 21:06:57 +0000 https://runningmagazine.ca/?p=39118 Canadian University Cross-Country silver medallist Declan White breaks down his vegan diet, which used to include upwards of 25 bananas a day.

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