mile2marathon Archives - Canadian Running Magazine https://runningmagazine.ca/tag/mile2marathon/ For running news, nutrition & training tips, gear and race reviews for the Canadian running community Wed, 01 Oct 2025 22:48:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://runningmagazine.ca/wp-content/uploads/2021/10/cropped-running-site-icon-32x32.png mile2marathon Archives - Canadian Running Magazine https://runningmagazine.ca/tag/mile2marathon/ 32 32 213543699 Saskatoon mom targets marathon comeback at TCS Toronto Waterfront Marathon https://runningmagazine.ca/the-scene/saskatoon-mom-targets-marathon-comeback-at-tcs-toronto-waterfront-marathon/ https://runningmagazine.ca/the-scene/saskatoon-mom-targets-marathon-comeback-at-tcs-toronto-waterfront-marathon/#respond Wed, 01 Oct 2025 17:04:53 +0000 https://runningmagazine.ca/?p=147197 Alex York is out to prove that having two kids doesn’t mean she has to sideline her marathon goals

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]]> https://runningmagazine.ca/the-scene/saskatoon-mom-targets-marathon-comeback-at-tcs-toronto-waterfront-marathon/feed/ 0 147197 Toronto Waterfront Marathon’s bold initiative to get more women racing https://runningmagazine.ca/the-scene/toronto-waterfront-marathons-bold-initiative-to-get-more-women-racing/ https://runningmagazine.ca/the-scene/toronto-waterfront-marathons-bold-initiative-to-get-more-women-racing/#respond Wed, 25 Jun 2025 14:48:28 +0000 https://runningmagazine.ca/?p=140416 All women registered for the marathon or half-marathon will receive a free 16-week training program

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]]> https://runningmagazine.ca/the-scene/toronto-waterfront-marathons-bold-initiative-to-get-more-women-racing/feed/ 0 140416 How to start running in 2025 https://runningmagazine.ca/sections/training/how-to-start-running-in-2024/ https://runningmagazine.ca/sections/training/how-to-start-running-in-2024/#respond Sun, 29 Dec 2024 19:49:30 +0000 https://runningmagazine.ca/?p=109074 Mile2Marathon coach and 2022 Around the Bay winner Kevin Coffey shares his tips for getting started 

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]]> https://runningmagazine.ca/sections/training/how-to-start-running-in-2024/feed/ 0 109074 Two-time Canadian Olympian Lucas Bruchet hangs up his track spikes https://runningmagazine.ca/the-scene/two-time-canadian-olympian-lucas-bruchet-hangs-up-his-track-spikes/ https://runningmagazine.ca/the-scene/two-time-canadian-olympian-lucas-bruchet-hangs-up-his-track-spikes/#respond Wed, 15 Feb 2023 19:37:59 +0000 https://runningmagazine.ca/?p=93157 The 31-year-old schoolteacher and third-fastest Canadian man over 5,000m announced his retirement from competitive racing

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]]> https://runningmagazine.ca/the-scene/two-time-canadian-olympian-lucas-bruchet-hangs-up-his-track-spikes/feed/ 0 93157 Use these workouts as a tune-up before your next race https://runningmagazine.ca/sections/training/use-these-workouts-as-a-tune-up-before-your-next-race/ https://runningmagazine.ca/sections/training/use-these-workouts-as-a-tune-up-before-your-next-race/#respond Tue, 03 Aug 2021 18:26:15 +0000 https://runningmagazine.ca/?p=80906 Three Mile2Marathon coaches offer their preferred workouts to get athletes ready for race day

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]]> https://runningmagazine.ca/sections/training/use-these-workouts-as-a-tune-up-before-your-next-race/feed/ 0 80906 Work on your speed endurance with broken intervals https://runningmagazine.ca/sections/training/work-on-your-speed-endurance-with-broken-intervals/ https://runningmagazine.ca/sections/training/work-on-your-speed-endurance-with-broken-intervals/#respond Tue, 27 Jul 2021 15:53:00 +0000 https://runningmagazine.ca/?p=80792 Try this leg-burning workout from Mile2Marathon coach Bridget Pike

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]]> https://runningmagazine.ca/sections/training/work-on-your-speed-endurance-with-broken-intervals/feed/ 0 80792 Determining optimal mileage with Mile2Marathon https://runningmagazine.ca/sections/training/determining-optimal-mileage-with-mile2marathon/ https://runningmagazine.ca/sections/training/determining-optimal-mileage-with-mile2marathon/#respond Tue, 13 Apr 2021 14:36:04 +0000 https://runningmagazine.ca/?p=79201 M2M coaches Lauren Andrews and Matt Travaglini offer their advice for finding your mileage sweet spot

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]]> https://runningmagazine.ca/sections/training/determining-optimal-mileage-with-mile2marathon/feed/ 0 79201 The Rundown: Track star turned pro cyclist Mike Woods shares lessons from multiple athletic careers and laments the decline of ‘chaos’ in track and field https://runningmagazine.ca/shakeout-podcast/the-rundown-track-star-turned-pro-cyclist-mike-woods-shares-lessons-from-multiple-athletic-careers-and-laments-the-decline-of-chaos-in-track-and-field/ https://runningmagazine.ca/shakeout-podcast/the-rundown-track-star-turned-pro-cyclist-mike-woods-shares-lessons-from-multiple-athletic-careers-and-laments-the-decline-of-chaos-in-track-and-field/#respond Fri, 19 Feb 2021 14:10:48 +0000 https://runningmagazine.ca/?p=78196 Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. RELATED: Mike Woods becomes first person […]

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]]> https://runningmagazine.ca/shakeout-podcast/the-rundown-track-star-turned-pro-cyclist-mike-woods-shares-lessons-from-multiple-athletic-careers-and-laments-the-decline-of-chaos-in-track-and-field/feed/ 0 78196 Dylan Wykes’ half-marathon training plan for beginners https://runningmagazine.ca/sections/training/dylan-wykes-half-marathon-training-plan-for-beginners/ https://runningmagazine.ca/sections/training/dylan-wykes-half-marathon-training-plan-for-beginners/#respond Mon, 18 Jan 2021 16:57:13 +0000 https://runningmagazine.ca/?p=77344 The Canadian Olympian provides a framework for beginners looking to move up in distance

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