marathon build Archives - Canadian Running Magazine https://runningmagazine.ca/tag/marathon-build/ For running news, nutrition & training tips, gear and race reviews for the Canadian running community Wed, 29 Oct 2025 17:38:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://runningmagazine.ca/wp-content/uploads/2021/10/cropped-running-site-icon-32x32.png marathon build Archives - Canadian Running Magazine https://runningmagazine.ca/tag/marathon-build/ 32 32 213543699 How Cronometer’s precision nutrition powered a Toronto runner to a marathon PB https://runningmagazine.ca/sections/training/how-cronometers-precision-nutrition-powered-a-toronto-runner-to-a-marathon-pb/ https://runningmagazine.ca/sections/training/how-cronometers-precision-nutrition-powered-a-toronto-runner-to-a-marathon-pb/#respond Wed, 29 Oct 2025 17:21:38 +0000 https://runningmagazine.ca/?p=149211 Tony Wu optimized his marathon training and nutrition with Canadian-built nutrition-tracking app, Cronometer

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4 signs you are knee-deep in marathon training https://runningmagazine.ca/sections/training/4-signs-you-are-knee-deep-in-marathon-training/ https://runningmagazine.ca/sections/training/4-signs-you-are-knee-deep-in-marathon-training/#respond Wed, 01 Oct 2025 16:15:48 +0000 https://runningmagazine.ca/?p=148129 Don't worry, you aren't the only one going through it

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Fuelling the final stretch: how Cronometer is powering a Boston qualifier with precision nutrition https://runningmagazine.ca/sections/training/fuelling-the-final-stretch-how-cronometer-is-powering-a-boston-qualifier-with-precision-nutrition/ https://runningmagazine.ca/sections/training/fuelling-the-final-stretch-how-cronometer-is-powering-a-boston-qualifier-with-precision-nutrition/#respond Wed, 17 Sep 2025 11:00:24 +0000 https://runningmagazine.ca/?p=145864 With the Toronto Waterfront Marathon around the corner, Toronto’s Tony Wu has leaned on precise nutrition tracking to stay energized, manage injury and make every run count

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Chasing Boston: this Toronto runner is training smarter with Cronometer https://runningmagazine.ca/sections/training/chasing-boston-this-toronto-runner-is-training-smarter-with-cronometer/ https://runningmagazine.ca/sections/training/chasing-boston-this-toronto-runner-is-training-smarter-with-cronometer/#respond Thu, 14 Aug 2025 16:00:54 +0000 https://runningmagazine.ca/?p=144064 The Canadian-built nutrition-tracking app is helping Tony Wu perfect his fuelling and recovery as he chases sub-three hours at October's Toronto Waterfront Marathon

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Canadian Running writer to make Boston Marathon debut, fuelled by adidas https://runningmagazine.ca/the-scene/canadian-running-writer-to-make-boston-marathon-debut-fuelled-by-adidas/ https://runningmagazine.ca/the-scene/canadian-running-writer-to-make-boston-marathon-debut-fuelled-by-adidas/#respond Thu, 10 Apr 2025 19:00:06 +0000 https://runningmagazine.ca/?p=135808 Marley Dickinson is trusting adidas' latest super shoe, the Adizero Adios Pro 4, to propel him to a strong finish in Boston

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Marathoners: are your easy runs more important than workouts? https://runningmagazine.ca/sections/training/marathoners-are-your-easy-runs-more-important-than-workouts/ https://runningmagazine.ca/sections/training/marathoners-are-your-easy-runs-more-important-than-workouts/#respond Tue, 14 Jan 2025 16:59:31 +0000 https://runningmagazine.ca/?p=130359 A new study shows that faster marathon runners log three times the mileage of slower runners–nearly all of it consisting of easy runs

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Should you race during your marathon build? https://runningmagazine.ca/sections/training/should-you-race-during-your-marathon-build/ https://runningmagazine.ca/sections/training/should-you-race-during-your-marathon-build/#respond Mon, 25 Mar 2024 21:28:18 +0000 https://runningmagazine.ca/?p=112405 Will a tune-up race during marathon training help your performance, or hurt it?

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Should you incorporate speedwork into your long run? https://runningmagazine.ca/sections/training/should-you-incorporate-speedwork-into-your-long-run/ https://runningmagazine.ca/sections/training/should-you-incorporate-speedwork-into-your-long-run/#respond Fri, 26 Jan 2024 17:00:59 +0000 https://runningmagazine.ca/?p=110256 Some say yes; others say long runs are for slow mileage only–so should you, or shouldn't you?

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Do you need a long build for a 10K or half-marathon? https://runningmagazine.ca/sections/training/do-you-need-a-long-build-for-a-10k-or-half-marathon/ https://runningmagazine.ca/sections/training/do-you-need-a-long-build-for-a-10k-or-half-marathon/#respond Fri, 15 Dec 2023 16:01:32 +0000 https://runningmagazine.ca/?p=108687 We know the marathon requires a large training block, but what about shorter distances?

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