running injuries Archives - Canadian Running Magazine https://runningmagazine.ca/tag/running-injuries/ For running news, nutrition & training tips, gear and race reviews for the Canadian running community Fri, 21 Nov 2025 12:32:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://runningmagazine.ca/wp-content/uploads/2021/10/cropped-running-site-icon-32x32.png running injuries Archives - Canadian Running Magazine https://runningmagazine.ca/tag/running-injuries/ 32 32 213543699 Shin splint fixes every runner should know https://runningmagazine.ca/sections/training/shin-splint-fixes-every-runner-should-know/ https://runningmagazine.ca/sections/training/shin-splint-fixes-every-runner-should-know/#respond Fri, 21 Nov 2025 12:32:02 +0000 https://runningmagazine.ca/?p=151096 These small fixes will have you running pain-free again

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]]> https://runningmagazine.ca/sections/training/shin-splint-fixes-every-runner-should-know/feed/ 0 151096 Poor sleep may be causing your running injuries https://runningmagazine.ca/health-nutrition/poor-sleep-may-be-causing-your-running-injuries/ https://runningmagazine.ca/health-nutrition/poor-sleep-may-be-causing-your-running-injuries/#respond Wed, 12 Nov 2025 16:48:01 +0000 https://runningmagazine.ca/?p=150515 A new study suggests that short or restless sleep may nearly double a runner’s chance of getting hurt

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]]> https://runningmagazine.ca/health-nutrition/poor-sleep-may-be-causing-your-running-injuries/feed/ 0 150515 Canadian Running writer to make Boston Marathon debut, fuelled by adidas https://runningmagazine.ca/the-scene/canadian-running-writer-to-make-boston-marathon-debut-fuelled-by-adidas/ https://runningmagazine.ca/the-scene/canadian-running-writer-to-make-boston-marathon-debut-fuelled-by-adidas/#respond Thu, 10 Apr 2025 19:00:06 +0000 https://runningmagazine.ca/?p=135808 Marley Dickinson is trusting adidas' latest super shoe, the Adizero Adios Pro 4, to propel him to a strong finish in Boston

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]]> https://runningmagazine.ca/the-scene/canadian-running-writer-to-make-boston-marathon-debut-fuelled-by-adidas/feed/ 0 135808 What to expect if you race a marathon without training https://runningmagazine.ca/sections/training/beginners-2/what-to-expect-if-you-race-a-marathon-without-training/ https://runningmagazine.ca/sections/training/beginners-2/what-to-expect-if-you-race-a-marathon-without-training/#respond Tue, 18 Mar 2025 20:21:29 +0000 https://runningmagazine.ca/?p=134797 You know what they say–failing to prepare is preparing to fail

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]]> https://runningmagazine.ca/sections/training/beginners-2/what-to-expect-if-you-race-a-marathon-without-training/feed/ 0 134797 5K fails: Canadian runners share their wildest race-day horror stories https://runningmagazine.ca/the-scene/5k-fails-canadian-runners-share-their-wildest-race-day-horror-stories/ https://runningmagazine.ca/the-scene/5k-fails-canadian-runners-share-their-wildest-race-day-horror-stories/#respond Thu, 26 Sep 2024 21:08:23 +0000 https://runningmagazine.ca/?p=124104 We invited readers to share their worst 5K horror stories, and they delivered

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]]> https://runningmagazine.ca/the-scene/5k-fails-canadian-runners-share-their-wildest-race-day-horror-stories/feed/ 0 124104 Mariah Kelly: Run Your Way https://runningmagazine.ca/run-your-way/mariah-kelly-run-your-way/ https://runningmagazine.ca/run-your-way/mariah-kelly-run-your-way/#respond Fri, 08 Dec 2023 19:01:59 +0000 https://runningmagazine.ca/?p=108372 Coaching and race directing have given Kelly a new perspective on her sport

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]]> https://runningmagazine.ca/run-your-way/mariah-kelly-run-your-way/feed/ 0 108372 Are you more likely to get hurt running or playing golf? https://runningmagazine.ca/the-scene/are-you-more-likely-to-get-hurt-running-or-playing-golf/ https://runningmagazine.ca/the-scene/are-you-more-likely-to-get-hurt-running-or-playing-golf/#respond Tue, 31 Oct 2023 16:58:06 +0000 https://runningmagazine.ca/?p=106430 U.K. researchers have compared the rates of serious injury in more than 60 sports over five years

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]]> https://runningmagazine.ca/the-scene/are-you-more-likely-to-get-hurt-running-or-playing-golf/feed/ 0 106430 German chancellor sports eyepatch after weekend running accident https://runningmagazine.ca/the-scene/german-chancellor-sports-eyepatch-after-weekend-running-accident/ https://runningmagazine.ca/the-scene/german-chancellor-sports-eyepatch-after-weekend-running-accident/#respond Tue, 05 Sep 2023 18:42:23 +0000 https://runningmagazine.ca/?p=103473 After taking a painful poke to the eye on Saturday, Olaf Scholz wasn't afraid to poke fun at himself

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]]> https://runningmagazine.ca/the-scene/german-chancellor-sports-eyepatch-after-weekend-running-accident/feed/ 0 103473 7 tips for resuming marathon training after illness or injury https://runningmagazine.ca/sections/training/7-tips-for-resuming-marathon-training-after-illness-or-injury/ https://runningmagazine.ca/sections/training/7-tips-for-resuming-marathon-training-after-illness-or-injury/#respond Mon, 13 Mar 2023 16:08:47 +0000 https://runningmagazine.ca/?p=94422 Some tips–from someone who's been there

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