metric mile Archives - Canadian Running Magazine https://runningmagazine.ca/tag/metric-mile/ For running news, nutrition & training tips, gear and race reviews for the Canadian running community Thu, 17 Jul 2025 20:47:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://runningmagazine.ca/wp-content/uploads/2021/10/cropped-running-site-icon-32x32.png metric mile Archives - Canadian Running Magazine https://runningmagazine.ca/tag/metric-mile/ 32 32 213543699 Try this mile simulation workout to sharpen speed and strategy https://runningmagazine.ca/sections/training/try-this-mile-simulation-workout-to-sharpen-speed-and-strategy/ https://runningmagazine.ca/sections/training/try-this-mile-simulation-workout-to-sharpen-speed-and-strategy/#respond Thu, 17 Jul 2025 20:47:44 +0000 https://runningmagazine.ca/?p=142889 Nail your pacing, and that finishing kick

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]]> https://runningmagazine.ca/sections/training/try-this-mile-simulation-workout-to-sharpen-speed-and-strategy/feed/ 0 142889 A historic track race to replace 1,500m event at 2026 Commonwealth Games https://runningmagazine.ca/the-scene/a-historic-track-race-to-replace-1500m-event-at-2026-commonwealth-games/ https://runningmagazine.ca/the-scene/a-historic-track-race-to-replace-1500m-event-at-2026-commonwealth-games/#respond Thu, 06 Feb 2025 16:56:05 +0000 https://runningmagazine.ca/?p=132068 For the first time since 1966, the one-mile event will be contested at the upcoming Commonwealth Games

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]]> https://runningmagazine.ca/the-scene/a-historic-track-race-to-replace-1500m-event-at-2026-commonwealth-games/feed/ 0 132068 Irish athlete becomes first woman over 60 to run sub-five-minute metric mile https://runningmagazine.ca/sections/runs-races/irish-athlete-becomes-first-woman-over-60-to-run-sub-five-minute-metric-mile/ https://runningmagazine.ca/sections/runs-races/irish-athlete-becomes-first-woman-over-60-to-run-sub-five-minute-metric-mile/#respond Tue, 27 Aug 2024 15:31:53 +0000 https://runningmagazine.ca/?p=122558 One of the standout performances at the 2024 World Masters Championships came from Irish middle-distance runner Anne Gilshinan, who became the first woman over 60 to run under five minutes for the 1,500m

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