trail-training Archives - Canadian Running Magazine https://runningmagazine.ca/tag/trail-training/ For running news, nutrition & training tips, gear and race reviews for the Canadian running community Wed, 27 Aug 2025 16:35:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://runningmagazine.ca/wp-content/uploads/2021/10/cropped-running-site-icon-32x32.png trail-training Archives - Canadian Running Magazine https://runningmagazine.ca/tag/trail-training/ 32 32 213543699 3 trail workouts for taper week https://runningmagazine.ca/trail-running/3-trail-workouts-for-taper-week/ https://runningmagazine.ca/trail-running/3-trail-workouts-for-taper-week/#respond Wed, 27 Aug 2025 16:30:58 +0000 https://runningmagazine.ca/?p=145874 Keep your taper on track with these quick, leg-sharpening trail sessions

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Here’s how ultrarunner David Roche is crushing every race he enters https://runningmagazine.ca/trail-running/heres-how-ultrarunner-david-roche-is-crushing-every-race-he-enters/ https://runningmagazine.ca/trail-running/heres-how-ultrarunner-david-roche-is-crushing-every-race-he-enters/#respond Wed, 13 Nov 2024 19:46:22 +0000 https://runningmagazine.ca/?p=127357 Roche just decimated his first two 100-mile races, and we can all learn from his speed-focused training techniques

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Now’s the time to use an online coaching service https://runningmagazine.ca/sections/training/nows-the-time-to-use-an-online-coaching-service/ https://runningmagazine.ca/sections/training/nows-the-time-to-use-an-online-coaching-service/#respond Sun, 19 Apr 2020 18:25:29 +0000 https://runningmagazine.ca/?p=71440 With limits placed on your training during COVID-19, it might be a good idea to try out an online coaching service

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Strength tips for trail running goals https://runningmagazine.ca/trail-running/strength-tips-for-trail-running-goals/ https://runningmagazine.ca/trail-running/strength-tips-for-trail-running-goals/#respond Wed, 27 Nov 2019 16:20:37 +0000 https://runningmagazine.ca/?p=67773 Whatever your goal, these strength and training tips will get you stronger for trail running season

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How ultra-trail runners fit training into a busy life https://runningmagazine.ca/trail-running/how-ultra-trail-runners-fit-training-into-a-busy-life/ https://runningmagazine.ca/trail-running/how-ultra-trail-runners-fit-training-into-a-busy-life/#respond Thu, 21 Nov 2019 15:27:29 +0000 https://runningmagazine.ca/?p=67671 Tips for juggling family, work, friendships, and a regular running practice, while staying sane

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Think you’re injured? Here’s what to do https://runningmagazine.ca/sections/training/think-youre-injured-heres-what-to-do/ https://runningmagazine.ca/sections/training/think-youre-injured-heres-what-to-do/#respond Wed, 06 Nov 2019 15:47:06 +0000 https://runningmagazine.ca/?p=67274 David Roche, author and coach to many top trail runners, dispenses advice on what to do when injury happens

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What Kipchoge and trail runners have in common https://runningmagazine.ca/trail-running/what-kipchoge-and-trail-runners-have-in-common/ https://runningmagazine.ca/trail-running/what-kipchoge-and-trail-runners-have-in-common/#respond Fri, 11 Oct 2019 17:55:56 +0000 https://runningmagazine.ca/?p=66478 The secret to Eliud Kipchoge's success is standard in the trail running community

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10 lies to ignore during a trail race https://runningmagazine.ca/trail-running/10-lies-to-ignore-during-a-trail-race/ https://runningmagazine.ca/trail-running/10-lies-to-ignore-during-a-trail-race/#respond Thu, 26 Sep 2019 20:32:54 +0000 https://runningmagazine.ca/?p=66029 Make sure to ignore these key phrases if you hear them during a trail race  

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FKT or Strava CR? https://runningmagazine.ca/trail-running/fkt-or-strava-cr/ https://runningmagazine.ca/trail-running/fkt-or-strava-cr/#comments Tue, 17 Sep 2019 16:34:35 +0000 https://runningmagazine.ca/?p=65363 As Fastest Known Times (FKTs) and Strava segments increase in popularity, we want to know if there is a difference

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