Cameron Ormond, Author at Canadian Running Magazine https://runningmagazine.ca/author/cameron-ormond/ For running news, nutrition & training tips, gear and race reviews for the Canadian running community Tue, 23 Dec 2025 16:35:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://runningmagazine.ca/wp-content/uploads/2021/10/cropped-running-site-icon-32x32.png Cameron Ormond, Author at Canadian Running Magazine https://runningmagazine.ca/author/cameron-ormond/ 32 32 213543699 Canadian Olympian breaks 41-year-old Quebec marathon record in debut https://runningmagazine.ca/sections/runs-races/canadian-olympian-breaks-41-year-old-quebec-marathon-record-in-debut/ https://runningmagazine.ca/sections/runs-races/canadian-olympian-breaks-41-year-old-quebec-marathon-record-in-debut/#respond Mon, 22 Dec 2025 16:30:58 +0000 https://runningmagazine.ca/?p=153169 Thomas Fafard's performance at Sunday's Marathon Project marks the third-fastest marathon debut in Canadian history

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]]> https://runningmagazine.ca/sections/runs-races/canadian-olympian-breaks-41-year-old-quebec-marathon-record-in-debut/feed/ 0 153169 Are your easy runs actually easy? https://runningmagazine.ca/sections/training/are-your-easy-runs-actually-easy/ https://runningmagazine.ca/sections/training/are-your-easy-runs-actually-easy/#respond Fri, 19 Dec 2025 18:19:10 +0000 https://runningmagazine.ca/?p=153100 Recovery runs are only effective if you run them easy. These six strategies will help you slow down and protect your training

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]]> https://runningmagazine.ca/sections/training/are-your-easy-runs-actually-easy/feed/ 0 153100 Stressed out? Your injury risk is higher, study says https://runningmagazine.ca/the-scene/stressed-out-your-injury-risk-is-higher-study-says/ https://runningmagazine.ca/the-scene/stressed-out-your-injury-risk-is-higher-study-says/#respond Fri, 19 Dec 2025 15:05:22 +0000 https://runningmagazine.ca/?p=152975 According to new research, poor sleep is less of a risk factor for trail running injuries than mental fatigue, anxiety and psychological stress

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]]> https://runningmagazine.ca/the-scene/stressed-out-your-injury-risk-is-higher-study-says/feed/ 0 152975 Strava fires employee for violent bar brawl in San Francisco https://runningmagazine.ca/the-scene/strava-fires-employee-for-violent-bar-brawl-in-san-francisco/ https://runningmagazine.ca/the-scene/strava-fires-employee-for-violent-bar-brawl-in-san-francisco/#respond Thu, 18 Dec 2025 19:58:01 +0000 https://runningmagazine.ca/?p=153025 A Strava marketing manager was arrested after attacking multiple restaurant employees on Wednesday evening

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]]> https://runningmagazine.ca/the-scene/strava-fires-employee-for-violent-bar-brawl-in-san-francisco/feed/ 0 153025 How to find a running shoe that actually fits https://runningmagazine.ca/the-scene/how-to-find-a-running-shoe-that-actually-fits/ https://runningmagazine.ca/the-scene/how-to-find-a-running-shoe-that-actually-fits/#respond Wed, 17 Dec 2025 18:13:51 +0000 https://runningmagazine.ca/?p=152882 Flashy updates and new technology don't make a running shoe one-size-fits-all

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]]> https://runningmagazine.ca/the-scene/how-to-find-a-running-shoe-that-actually-fits/feed/ 0 152882 Shocking Japanese recovery technique: what does the science say? https://runningmagazine.ca/the-scene/shocking-japanese-recovery-technique-what-does-the-science-say/ https://runningmagazine.ca/the-scene/shocking-japanese-recovery-technique-what-does-the-science-say/#respond Wed, 17 Dec 2025 16:01:50 +0000 https://runningmagazine.ca/?p=152848 Electric baths might just be the wildest form of post-run recovery

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]]> https://runningmagazine.ca/the-scene/shocking-japanese-recovery-technique-what-does-the-science-say/feed/ 0 152848 Why and how runners should shift gears in workouts https://runningmagazine.ca/sections/training/why-and-how-runners-should-shift-gears-in-workouts/ https://runningmagazine.ca/sections/training/why-and-how-runners-should-shift-gears-in-workouts/#respond Tue, 16 Dec 2025 17:03:30 +0000 https://runningmagazine.ca/?p=152855 These run sessions mix short bursts, longer efforts and pace changes to train adaptability and boost performance on race day

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]]> https://runningmagazine.ca/sections/training/why-and-how-runners-should-shift-gears-in-workouts/feed/ 0 152855 Why running can be a game-changer for people with Parkinson’s https://runningmagazine.ca/the-scene/why-running-can-be-a-game-changer-for-people-with-parkinsons/ https://runningmagazine.ca/the-scene/why-running-can-be-a-game-changer-for-people-with-parkinsons/#respond Mon, 15 Dec 2025 21:35:27 +0000 https://runningmagazine.ca/?p=152777 Jimmy Choi has proven that exercise isn’t just possible with Parkinson’s–it can also help slow the disease and improve quality of life

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]]> https://runningmagazine.ca/the-scene/why-running-can-be-a-game-changer-for-people-with-parkinsons/feed/ 0 152777 Australian woman beats all the men at Antarctic Ice Marathon https://runningmagazine.ca/sections/runs-races/australian-runner-beats-all-the-men-at-antarctic-ice-marathon/ https://runningmagazine.ca/sections/runs-races/australian-runner-beats-all-the-men-at-antarctic-ice-marathon/#respond Mon, 15 Dec 2025 17:20:22 +0000 https://runningmagazine.ca/?p=152786 On Sunday, Catherine Drysdale became the first female winner in the race's 20-year history, and a Canadian runner made the women's podium

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]]> https://runningmagazine.ca/sections/runs-races/australian-runner-beats-all-the-men-at-antarctic-ice-marathon/feed/ 0 152786