Cameron Ormond

Thomas Fafard’s performance at Sunday’s Marathon Project marks the third-fastest marathon debut in Canadian history

Recovery runs are only effective if you run them easy. These six strategies will help you slow down and protect your training

According to new research, poor sleep is less of a risk factor for trail running injuries than mental fatigue, anxiety and psychological stress

A Strava marketing manager was arrested after attacking multiple restaurant employees on Wednesday evening

Flashy updates and new technology don’t make a running shoe one-size-fits-all

Electric baths might just be the wildest form of post-run recovery

These run sessions mix short bursts, longer efforts and pace changes to train adaptability and boost performance on race day

Jimmy Choi has proven that exercise isn’t just possible with Parkinson’s–it can also help slow the disease and improve quality of life

On Sunday, Catherine Drysdale became the first female winner in the race’s 20-year history, and a Canadian runner made the women’s podium

Backed by a new scientific council and booming global participation, the hybrid fitness challenge is laying the groundwork for an Olympic bid

An Ontario physiotherapist says this strength move can predict your next running injury

Outshine Santa Claus with our curated holiday picks that will making gifting effortless