Keeley Milne

Tap into the behind-the-scenes muscles that hold a runner together

Add some holiday cheer with these simple, satisfying, seasonal snacks

Stuart Chutter was selected by The Active Joe, a Western States 100 sponsor, for the way he shows up—on the farm, in his community and on the trail

These simple stretches will ease stiff legs and reset tired bodies at the darkest point of winter

The U.S.’s Allie Gibbons signed up for The Speed Project Atacama before she knew she was pregnant—and decided to keep going

Cold weather is messing with your pace—here’s how to run smarter through it

Short, spicy workouts that keep your legs sharp when life gets busy

Deer caused a traffic jam in an only-in-Nara moment—caught on video

A 10-year-long study debunks the idea that endurance athletes are at risk of long-term heart issues

The brand is being recognized for its climate leadership for the second year in a row

New research suggests that you’re probably underestimating your carb intake, and paying for it

A North American trail favourite levels up with bigger support and new opportunities across the board