The Shakeout Podcast

The two-time Canadian Olympian and 10K record holder is set to retire following his marathon debut in New York

The Nelson, B.C. native was Canada’s top finisher at the World Mountain and Trail Running Championships last month in Spain

The Olympian, national 5K road record holder and five-time Canadian champion talks about his lead-up to Toronto and why now is the right time to debut at the distance

Toronto runner Mac Bauer has found a novel way to deal with the slow morning commute

The Halifax endurance athlete talks breaking records, running Canada coast-to-coast, and what it means to “flip the switch”

The YouTuber and content-creation megastar is looking to bring down his marathon PB in NYC and he’s bringing fans along for the ride

Current joins the show to break down the top Canadian storylines heading into the 2025 World Athletics Championships

A new set of run clubs and making the sport a more welcoming space for all

The Olympic finalist, multi-time NCAA champion, and second fastest 5,000m runner in Canadian history is picking up where he left off after being unable to compete since the 2021 Olympic final, due to injury

Hear from the five-time Canadian Champion about her go-to nutrition advice to fuel training and get the most out of yourself on race day

U23 Canadian 1,500m record holder Max Davies joins the show to talk about his wild season and ongoing Team Canada pursuit

From small beginnings to the company’s ongoing innovation, Altra has been focused on creating shoes that work naturally with the human foot